After a microneedling session, it’s crucial to take extra care of your skin to ensure optimal results. To help you make the most out of your treatment, here’s a friendly reminder of the things you should avoid doing post-microneedling. By understanding what not to do, you can protect your skin from any potential complications and give it the best chance to heal and rejuvenate effectively. So, let’s explore the things you should steer clear of after your microneedling session to achieve that glowing, flawless skin you desire.
Exposing the Skin to Direct Sunlight
Avoid sun exposure for at least 24-48 hours
After microneedling, it is crucial to protect your skin from direct sunlight. The tiny channels created on your skin’s surface during the procedure make it more vulnerable to sun damage. Exposing your skin to the sun too soon can cause irritation, redness, and even hyperpigmentation. It is best to avoid direct sun exposure for at least 24-48 hours after microneedling.
Use sunscreen with at least SPF 30
To further shield your skin from the harmful effects of the sun, it is recommended to use a broad-spectrum sunscreen with at least SPF 30. Apply the sunscreen generously to all treated areas and make sure to reapply every two hours when spending time outdoors. Sunscreen acts as a barrier, protecting the newly treated skin from harmful UVA and UVB rays, reducing the risk of sunburn and promoting proper healing.
Wear protective clothing and hats
In addition to sunscreen, wearing protective clothing and hats can provide an extra layer of defense against the sun’s rays. Opt for lightweight, loose-fitting clothing that covers the treated areas. Wide-brimmed hats can also offer shade and protection for your face and neck. By taking these precautions, you can minimize the potential damage caused by sun exposure and ensure the optimal healing of your skin.
Applying Harsh Skincare Products
Avoid using exfoliants or scrubs
One of the most important things to remember after microneedling is to avoid using exfoliants or scrubs on your skin. These products can be abrasive and may strip away the delicate healing skin, causing further irritation and delaying the recovery process. It is best to wait until your skin has fully healed before resuming these skincare routines.
Refrain from products containing retinol or acids
Skincare products that contain retinol or acids, such as alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs), can be too harsh for your skin after microneedling. These ingredients can cause increased sensitivity, redness, and potential complications during the healing process. It is advisable to avoid using products that contain these ingredients until your skin has fully recovered.
Choose gentle, non-irritating skincare products
Instead of using harsh skincare products, opt for gentle and non-irritating options that promote healing and nourishment. Look for products specifically formulated for sensitive or post-treatment skin. These products typically contain soothing ingredients like aloe vera, chamomile, and hyaluronic acid. They can provide the necessary hydration and calmness to support the healing process without causing any additional irritation.
Touching or Picking at the Skin
Do not touch or scratch the treated areas
It may be tempting to touch or scratch the treated areas, especially if you experience slight discomfort or itching. However, this is a major skin no-no after microneedling. Touching or scratching the skin can lead to infection, damage the delicate healing process, and increase the risk of scarring. Resist the urge to touch your face and be mindful of avoiding any contact with the treated areas.
Avoid picking at any scabs or crusts that may form
After microneedling, it is common for scabs or crusts to form as part of the natural healing process. While it may be tempting to pick at these scabs, it is crucial to refrain from doing so. Picking at scabs can disrupt the healing process, potentially leading to infections and undesirable outcomes. Allow the scabs to shed naturally, and they will eventually fall off on their own without leaving behind significant marks or scars.
Keep your hands clean to prevent infections
To minimize the risk of infections, it is important to keep your hands clean at all times. Your hands come into contact with numerous surfaces throughout the day, some of which may harbor bacteria or germs. Avoid touching your face unless necessary, and if you need to touch the treated areas for any reason, wash your hands thoroughly with soap and warm water beforehand. This simple hygiene practice can greatly reduce the chances of complications during the healing process.
Engaging in Strenuous Exercise
Avoid intense workouts for 24-48 hours
While staying active is essential for overall health, it is advisable to avoid intense workouts for the first 24-48 hours after microneedling. Vigorous exercise can increase blood flow and circulation, which may lead to increased swelling and potentially disrupt the healing process. It is best to give your skin some time to rest and recover before resuming intense physical activities.
Sweat can irritate the treated skin
Sweat can be irritating to the skin, especially when it comes into contact with the microchannels created during microneedling. The salt and other substances found in sweat can cause stinging, redness, and discomfort. To minimize skin irritation, it is recommended to avoid activities that cause excessive sweating, such as hot yoga or intense cardiovascular exercises, until your skin has fully healed.
Engage in light exercises or yoga instead
If you still want to remain active after microneedling, consider incorporating light exercises or gentle yoga into your routine. These low-impact activities can help maintain flexibility, increase blood flow, and improve overall well-being without putting excessive strain on your skin. Remember to wipe away any sweat gently with a clean towel instead of rubbing it aggressively on your face.
Using Makeup or Cosmetics Immediately
Wait at least 24 hours before applying makeup
While it is tempting to cover up any redness or imperfections with makeup, it is essential to wait at least 24 hours before applying any cosmetics after microneedling. Your skin needs time to recover and breathe without the interference of makeup. Applying makeup immediately can increase the risk of infection and clog the newly created microchannels, hindering the healing process.
Avoid heavy or pore-clogging products
When you do decide to wear makeup after the recommended 24-hour waiting period, opt for lightweight and non-comedogenic products. Heavy foundations or pore-clogging cosmetics can suffocate your skin and prevent it from healing properly. Look for mineral-based makeup or products labeled as non-comedogenic, as they are less likely to clog pores and cause breakouts.
Choose mineral-based and non-comedogenic makeup
Mineral-based makeup is typically free from harsh chemicals, fragrances, and preservatives that could irritate your skin after microneedling. These products allow your skin to breathe while providing coverage and protection. Additionally, non-comedogenic makeup is specifically formulated to not clog pores, reducing the chances of breakouts and allowing your skin to heal effectively.
Exposing the Treated Area to Heat
Avoid hot showers, saunas, or steam rooms
Heat can have detrimental effects on the treated skin after microneedling. It can cause increased inflammation, redness, and discomfort. To promote proper healing, it is crucial to avoid hot showers, saunas, or steam rooms for at least the first 24-48 hours. Instead, opt for cool or lukewarm water to cleanse your skin, as it helps to reduce inflammation and soothe any sensitivity.
Use cool or lukewarm water to cleanse the skin
When cleansing the treated areas, it is recommended to use cool or lukewarm water instead of hot water. Hot water can strip the skin of its natural oils and aggravate the microchannels created during the procedure. Using cool or lukewarm water helps to maintain the skin’s natural moisture levels, reduce inflammation, and keep the healing process on track.
Skipping Moisturization
Apply a gentle and hydrating moisturizer
Moisturization is crucial for the healing process after microneedling. Applying a gentle and hydrating moisturizer helps to replenish the skin’s moisture barrier, promote cell regeneration, and soothe any dryness or tightness. Look for moisturizers specifically formulated for post-treatment care, preferably containing ingredients such as hyaluronic acid or ceramides that are known for their hydrating properties.
Avoid moisturizers with fragrance or irritants
To prevent any potential irritation or allergic reactions, it is best to avoid moisturizers with added fragrance or irritants. Fragrances can be harsh on the skin, especially when it is in the process of healing. Opt for fragrance-free moisturizers to minimize the risk of further irritation or complications during the recovery period.
Hydrated skin aids in the healing process
By keeping your skin adequately moisturized, you are creating an environment conducive to healing. Hydrated skin can recover more efficiently, minimize the risk of complications, and help reduce any post-treatment redness or dryness. Remember to apply moisturizer gently, avoiding any rubbing or excessive pressure that could disrupt the newly treated skin.
Neglecting Proper Hygiene
Cleanse the treated area gently twice a day
Maintaining proper hygiene is crucial for the healing process after microneedling. It is recommended to cleanse the treated area gently twice a day using a mild cleanser. Avoid using harsh soaps or cleansers that contain drying or irritating ingredients. Instead, choose a gentle cleanser that is suitable for sensitive skin and does not strip away the skin’s natural moisture.
Avoid using harsh soaps or cleansers
Harsh soaps or cleansers can disrupt the delicate balance of your skin and hinder the healing process. These products may contain ingredients that can cause dryness, irritation, or even allergic reactions. Opt for mild, fragrance-free cleansers that are formulated for sensitive or post-treatment skin. These gentle cleansers will effectively cleanse your skin without causing any additional discomfort or complications.
Use a clean towel or cotton pads to pat the skin dry
After cleansing the treated area, it is important to pat the skin dry gently. Avoid rubbing or scrubbing the skin, as this can cause irritation and potentially damage the newly treated areas. Instead, use a clean towel or soft cotton pads to softly blot your skin until it is dry. This gentle drying technique helps to minimize any potential trauma to the skin and supports the healing process.
Overexerting Facial Muscles
Avoid excessive facial expressions or movements
Overexerting facial muscles can strain the delicate healing process after microneedling. Excessive facial expressions or movements, such as frowning, squinting, or laughing excessively, can create tension in the treated areas and prolong the recovery time. It is advisable to keep your facial muscles relaxed and avoid any unnecessary strain until your skin has fully healed.
Refrain from activities like chewing gum or smiling excessively
Activities that involve excessive facial movements, such as chewing gum or smiling excessively, can interfere with the healing process after microneedling. These actions can cause unnecessary stress on the treated areas and potentially disrupt the microchannels created during the procedure. It is best to limit such activities and allow your facial muscles to rest and recover.
Resting your facial muscles helps promote healing
Giving your facial muscles ample rest and relaxation is essential for optimal healing after microneedling. By refraining from excessive facial expressions or activities that strain the treated areas, you provide an opportunity for the skin to recover effectively. If you notice any discomfort or tension in specific areas, try to consciously relax those muscles and give yourself time to heal properly.
Neglecting Follow-Up Instructions
Follow the specific aftercare instructions provided by your skincare professional
Every microneedling procedure may have specific aftercare instructions tailored to your skin’s needs. It is crucial to carefully follow the instructions provided by your skincare professional. These guidelines are designed to ensure the best possible outcomes and minimize any risks or complications. From applying specific serums or creams to avoiding certain activities, adhering to the aftercare instructions is essential for a successful recovery.
Skipping or disregarding the instructions may hinder the results
Neglecting or disregarding the aftercare instructions can hinder the desired results of your microneedling treatment. Microneedling is a delicate procedure, and proper aftercare plays a vital role in achieving the desired outcome. By following the instructions diligently, you give your skin the best chance to heal optimally and ensure that you can enjoy the full benefits of the procedure.
Consult your provider if you have any concerns or questions
If you have any concerns or questions regarding the aftercare instructions or your recovery progress, do not hesitate to consult your skincare professional. They will be able to address your concerns, provide clarifications, and offer any necessary guidance. It is always better to seek professional advice rather than making assumptions or taking risks that may jeopardize your healing process. Your skincare provider is there to support you throughout your microneedling journey.
